Poongar rice soft puttu, kerala soft puttu recipe with poongar arisi, poongar rice helps to balance hormones, its ideal for women of all ages, pregnant, and lactating mothers. The high fibre and bran helps in weight loss and weight management.
00:24 Recipe Starts
00:28 Health Benefits Of Poongar Rice
1:14 Recipe Continues
3:57 Steaming of puttu
4:17 How to make puttu maker from coconut shell
6:13 Soft Puttu
1 cup poongar rice
Water as needed
Soak the rice overnight.
Dry grind it and make puttu with grated coconut.
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
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