Oats Chilla Recipe – Thyroid /PCOS Weight Loss – Oats Recipes For Weight Loss | Skinny Recipes

10 minute oats chilla recipe for breakfast, lunch or dinner, oats recipe for weight loss, thyroid pcos weight loss recipes #GlutenFree
00:00 Introduction
0:32 Recipe Starts
0:53 Why Oats Needs To Be Soaked
1:42 Recipe Continues
4:55 The Trick To Prevent Oats From Cracking
6:55 Healthy Benefits Of Sesame Oil
8:56 Final Texture Of Oats Chilla
Ingredients:
1/2 cup rolled oats
1/4 of a bottle gourd or cucumber
2 green chilies
7-8 shallots
A handful of coriander leaves
1/4 of ginger
1/4 turmeric powder
A fat pinch of black pepper
A fat pinch of jeera (cumin seeds)
Pink himalayan salt as needed
Wood pressed oil or desi ghee as needed.

Buy utensils, kitchen accessories and appliances used in this video here –
AMAZON SHOP – https://www.amazon.in/shop/nisahomey100
———
Things I Love To Use:
Buy Rolled Oats: https://amzn.to/2Iy3ben
Wood Pressed Sesame Oil: https://amzn.to/2Uv9AkA
Waigoan Turmeric: https://amzn.to/3jTU4ZQ
My Dosa Tawa: https://amzn.to/2JhOjRK
Organic Jaggery: https://amzn.to/39uNsKt
Organic Crushed jaggery: https://amzn.to/39wlPk1
Turmeric powder: https://amzn.to/32hJiDY
Wood pressed ground nut oil: https://amzn.to/3eyUwGK
Wood pressed coconut Oil: https://amzn.to/2DwBp3v
Desi Ghee: https://amzn.to/2JuV70g
Virgin Coconut Oil: https://amzn.to/2LWNZdQ
Wood Pressed Groundnut Oil: https://amzn.to/30HCD1Z
My Cast Iron Kadai: https://amzn.to/2VpFo6w
Organic Jaggery: https://amzn.to/2q0A91P
Khapli Wheat Flour (emmer wheat) : https://amzn.to/2JyBHaX
Moringa Powder: https://amzn.to/2LpS1xa
Ragi Flour: https://amzn.to/2Yb74M8
Jowar Flour: https://amzn.to/2V6a5fw
Coconut Sugar: https://amzn.to/2JetngW
Big cast iron pan (10 inch) : https://goo.gl/gBBrxS
Small cast iron pan (8 inch): https://goo.gl/zAbABf
Deep Dish Cast Iron Pan: https://amzn.to/2K7zH5T
Cast Iron Grill Pan: https://amzn.to/2BfcWvr
My Stone Grinder: https://amzn.to/2HKWLvA
The Blender I Use: https://amzn.to/2QoVk5f
Chia Seeds: https://amzn.to/2IA26CQ
My OTG Oven: https://amzn.to/2GsXfou
********
❤️❤️Eat Healthy, Stay Humble! ❤️❤️

Follow Nisa Homey on your favorite Social Media channels:
❤️INSTAGRAM ❤️https://www.instagram.com/nisahomey/
❤️Facebook ❤️: https://www.facebook.com/nisahomeyrecipes/
❤️Twitter ❤️: https://twitter.com/nisahomey

Malayalam Channel: https://goo.gl/6J7sCt
English Channel: https://goo.gl/XFDvaQ
*************
Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
******************
DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
*****************
Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey

Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!

XoXo
Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.

Ways To Choose A Safe And Effective Weight Loss Program

After the advent of the Internet, finding ways to lose weight has become fairly easy. This is because diets and programs that assure to assist you lose weight are promoted everywhere online and through newspapers and magazines, TV, and radio. However, are they safe or will they make you to achieve your weight loss goals? To know the answer, read this article further.

How To Diet And Still Eat All The Foods You Love

You don’t need to starve yourself to lose weight. Learn how moderation and tracking calories can give you the results you’re craving for, without limiting your food choices.

Super-Healthy Breakfast Foods That Will Give You a Nutritional Boost

Eating breakfast every morning is one of the healthiest habits to have if you are watching your weight. Several researches have proven that having breakfast prevents overeating later in the day, giving you a nutritional boost and ramping up your energy levels at the same time. Choosing – and keeping track of – the foods you eat at breakfast will dramatically impact your weight loss efforts and overall sense of well-being. While some are packed with zinc, iron, calcium, and magnesium, others provide important amounts of vitamins, fiber, and antioxidants.

The Best Fat Burning Foods That Can Help You Eat Healthy and Look Great!

We all have a little extra fat that we’d like to lose. But why turn to unhealthy weight loss products or metabolism-busting starvation diets to ditch that fat? You can easily shed that fat using healthy, natural food found right at your local grocery store or farmer’s market.

5 Ways to Annihilate Your Workout

Workout with a Partner – Working out with a partner can dramatically impact your fitness program. Having a source of accountability in anything, whether, fitness, job, etc. can help keep you motivated and improve your performance. While having a buddy is great, you still have to make sure that they are the right workout partner for you.

Tips To Shed Your Excess Pounds And Feel Great

There are a lot of things you can do to lose weight, and many people have tried these methods. This article provides tips to help you accomplish your goals. People may have different body types, lifestyles, health issues and nutritional needs, but the basics of healthier living are the same for almost everyone.

How Do You Motivate Yourself To Lose Weight?

There is a lot of information available on how to lose weight, but two questions don’t seem to get much attention: How do you motivate yourself to lose weight and how to stay motivated to lose weight? Personal motivation is the foundation of all self improvement and weight loss success. Success is proportional to a persons willingness to change eating and exercise habits and make lifestyle changes to permanently achieve their weight loss goals.

Low Thyroid Function and Unexpected Weight Gain, What To Do?

Is low thyroid function to blame for your unexpected weight gain? Read this article to find out if your thyroid is the cause of your weight gain and what you can do about it.

Stop Dieting and Start Burning Fat!

How many diets have you tried in order to lose weight? Did you manage to follow all the rules and eliminate all the unhealthy foods from your diet? The majority of us have been frustrated by diets that promise miracles overnight. What is important right now is to transform your body into a fat burning machine.

Why You NEED to Lift Weights If You’re Trying to Lose Weight

When most people think of losing weight, they think that starving themselves and doing excessive amounts of cardio is the answer. While some of this is true, most of it is not. Losing weight is one of the most popular fitness goals in America due to a lack of exercise and improper nutrition which leads to poor health and weight gain. Nutrition is about 75% of the process when it comes to achieving your fitness goal.

Will You Gain Fat or Muscles From Weight Gainers

Will you gain fat or muscles from weight gainer is the first question that comes to a person’s mind who is wishful of trying a weight gainer. Some people find it difficult to gain weight in spite of eating right. They are advised to take the aid of weight gainers.