mutta peas, egg and green peas scrambled is a high protein street food of kerala, sharing my healthy version of this popular dish #highprotein
Buy utensils, kitchen accessories and appliances used in this video here –
AMAZON SHOP – https://www.amazon.in/shop/nisahomey100
Things I Love To Use:
Organic Jaggery: https://amzn.to/39uNsKt
Organic Crushed jaggery: https://amzn.to/39wlPk1
Turmeric powder: https://amzn.to/32hJiDY
Wood pressed ground nut oil: https://amzn.to/3eyUwGK
Wood pressed coconut Oil: https://amzn.to/2DwBp3v
Desi Ghee: https://amzn.to/2JuV70g
Virgin Coconut Oil: https://amzn.to/2LWNZdQ
Vanilla Extract: https://amzn.to/33y62Pb
Wood Pressed Groundnut Oil: https://amzn.to/30HCD1Z
My Cast Iron Kadai: https://amzn.to/2VpFo6w
Organic Jaggery: https://amzn.to/2q0A91P
My Pressure Cooker: https://amzn.to/32AOtvA
Coconut Aminos: https://amzn.to/30wIFT3
Cocoa Powder: https://amzn.to/2O8n2XF
Apple Cider Vinegar: https://amzn.to/30w0VvA
Khapli Wheat Flour (emmer wheat) : https://amzn.to/2JyBHaX
Moringa Powder: https://amzn.to/2LpS1xa
Ragi Flour: https://amzn.to/2Yb74M8
Jowar Flour: https://amzn.to/2V6a5fw
Coconut Sugar: https://amzn.to/2JetngW
Buy Dark Chocolate: https://amzn.to/2CibUz7
Small Cast Iron Kadai: https://amzn.to/2JqxtSo
Large Cast Iron Kadai: https://amzn.to/2CW0vVk
Small Cast Iron Tadka Pan: https://amzn.to/2Rys5NT
Stainless Steel Deep Pan: https://amzn.to/2G1U9rk
Stainless Steel Wide Pan: https://amzn.to/2Be5el7
My Dosa Tawa: https://amzn.to/2JhOjRK
Big cast iron pan (10 inch) : https://goo.gl/gBBrxS
Small cast iron pan (8 inch): https://goo.gl/zAbABf
Deep Dish Cast Iron Pan: https://amzn.to/2K7zH5T
Cast Iron Grill Pan: https://amzn.to/2BfcWvr
Jaggery Powder: https://amzn.to/2BeFo0x
My Stone Grinder: https://amzn.to/2HKWLvA
Buy Rolled Oats: https://amzn.to/2Iy3ben
The Blender I Use: https://amzn.to/2QoVk5f
Chia Seeds: https://amzn.to/2IA26CQ
My OTG Oven: https://amzn.to/2GsXfou
❤️❤️Eat Healthy, Stay Humble! ❤️❤️
Follow Nisa Homey on your favorite Social Media channels:
❤️Facebook ❤️: https://www.facebook.com/nisahomeyrecipes/
❤️Twitter ❤️: https://twitter.com/nisahomey
Malayalam Channel: https://goo.gl/6J7sCt
English Channel: https://goo.gl/XFDvaQ
Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.
You CAN Achieve Your Goal Weight, It Is Possible!
Do you dream of achieving your ideal weight, but you need some inspiration to get going? This article is going to help you get moving in the right direction. Achieving your goal weight might not be easy but it is possible!Getting in Shape For Summer
With Summer almost upon on us now is the time to to think about your summer weight loss goals. Do you want to achieve that perfect summer body?Step by Step Instructions to Lose 10 Pounds In 3 Days For Free
It may appear to be totally difficult to lose up to 10 pounds in only three days, however, with the right eating plan and work out, you can without much of a stretch lose 10 pounds inside 3 days as it were. This kind of eating regimen is known as the military eating routine and is very successful. Simply recall that it is to be taken after for three sequential days on the off chance that you need to see the outcome.Step by Step Instructions to Get More Fit Quick 7lbs/3kg in 3 Days – Before/After Occasions
Don’t we as a whole wish to have the ideal two-piece body? Particularly before going on a get-away everybody wishes to have a flawlessly fit body. After all you should have a good time minus all potential limitations!The Most Effective Method to Lose Weight FAST For Summer
Would you like to know how to get thinner FAST for summer? Get the ideal body! We as a whole know that it is so essential to have a fit body, particularly amid the summers. Everybody wishes to achieve the ideal swimming outfit body!How I Lost 39 Pounds And Achieved My Goal Weight
Losing weight is not impossible. But it is something that takes time, effort, commitment and patience. But you can do it! If you are dealing with unwanted pounds I hope that this article inspires and empowers you become the best version of yourself that you can be. This articles discusses my weight loss journey and how I went from yelling at a package of cookies in the grocery store to achieving my goal weight! And If I did it so can you!How to Unleash the Thin Within: Strategies for Women Struggling With Weight Management
Regardless of your current size, you can picture yourself any size that you want to become. It doesn’t cost a penny to dream, so why not dream about being the best version of yourself that you can be? Becoming a weight success begins in your mind. Because what you picture on the inside will eventually manifest on the outside.Top 5 Ways to Lose Weight Fast
Usually, people find that eating more food and doing a little exercise, is the main reason gaining weight. This theory also reflects the law of thermodynamics. The excessive amount of fat in the body, increase the weight of the body. The energy that we put in the body and subtract the energy that goes out of the body can be termed as a fat. You must have observed other facts about gaining weight. There are many people that eat more than fat people, and less exercise than fat people, but still they manage to stay slim and fit. Obesity is the factor lies in this kind of theory. Although, there are some thoughtful people, who have explained ideas for gaining weight. Increasing weight is the major problem of many individuals’ life. To solve out any problem, it is really important to the reason or origin of the problemWeight Loss Secret – Let Go of This Important Block
Time and time again, when helping people with weight loss emotional blocks, this one comes up. As a matter of fact, it is a big block in the way of releasing any habit that does not serve us. And eating more than we should for our optimal health and happiness is the main habit involved in gaining or keeping unwanted weight. And this big block is the emotion of deprivation.Energy and Weight Loss Supplements
There are many reasons why you may be low on energy. If you’re overweight, those extra pounds can weight you down and you’ll find that you don’t have enough energy to perform daily tasks. You can get tired easily and in general you just don’t feel as good as you do when you’re carrying around less weight. There are many ways that you can address a lack of energy and lose excess weight.Weight Loss Program for Children
At one time when you heard the word “obesity”, it was usually aimed at adults but sadly, it is now aimed at children. When an adult or child is obese, it can lead to arthritis, diabetes, coronary heart disease, and more. What has led to the increase in the number of cases of childhood obesity are their lack of physical activity and bad eating habits.