Body Type for Body Bliss
What is the one thing that’s had the biggest impact on my health? Eating right for my body type!The Psychological Factor of Body Transformation
The reason most fail to lose weight is not because of the lack of knowledge. It’s the failure to pay attention to our psychology that helps us remain motivated, focused and remove limitations.Top 10 Supplements for Losing Weight and Getting Your Life Back!
Weight loss supplements are some of the most sought-after supplements on the market. There are literally thousands of different types of weight loss supplements all claiming to help you lose weight in one way or another, and some even offer additional health benefits. There are so many of these weight loss supplements it’s almost impossible to know which ones work the best and are worth spending your hard-earned money on.3 Simple Ways To Lose Your Belly Fat
That dreaded belly fat is going to be the death of some people, figuratively and maybe even literally. Belly fat seems to be the toughest to get rid of no matter what you do to try. You can do crunches until you’re blue in the face and it doesn’t seem to make a difference.Green Tea – Does It Help You Lose Weight?
Green Tea, scientifically known as Camellia Sinensis, is a very popular ingredient in over-the-counter weight loss supplements and alternative nutrition therapies. But, does it really offer benefits in terms of increased health and body fat reduction? Let’s take an objective look.P90X Review – Chest and Back
Pretty much everyone has heard of P90X. It is the best selling fitness program in the world. This is my professional review of the first workout in the program, Chest and Back.What Are Some of the Issues With Different Blood Types?
Even though everyone has a specific blood type, not many really understand what all that means. We might know what type we are, but how and why we got our specific type is something that is a mystery for most of us. Much of this information is merely interesting and isn’t intended to change our lifestyle, but I just thought I would put some facts down in this article, even though there isn’t much we can do once we were born with our blood type.Different Ways to Fast for Weight Reduction
Ever since we as humans got into the concept of dieting to lose weight, there have been literally dozens of different ways to approach weight loss. It seems like almost everyone has an angle, be it high carb or low carb diets, fat-free or healthy fats, and on and on it goes. Some so-called experts claim their diet works for everyone, and then some other expert comes along and advocates something totally opposite. Clearly it can get very confusing.The 5 Keys To Guarantee You Reach Your Weight Loss Targets
Commit to doing these 5 activities if you want to ensure you achieve your weight loss targets. You can ease into the activities, but doing them all is essential.Successful Weight Loss Now – Prime Yourself For Results
Priming is an implicit memory effect in which exposure to one stimulus influences a response to another stimulus. So what on earth does this have to do with weight loss. Priming for weight loss results may not be something you have considered. But have you realised you have been priming yourself to not succeed for years. You haven’t done this consciously but every time you struggle with your weight, or feel dejected, or when you feel down looking at air brushed photos of supermodels in glossy magazines.Excess Fat on Belly – Can Your Excess Fat On Your Belly Disappear?
Excess fat on your belly is very common. But are you doing everything you can possibly think of to get rid of it? Have you been trying your best to eat good and exercise but you are still not where you would like to be?