The best way to lose weight like a celebrity is to work with a personal trainer, who will develop a strict exercise plan along with an effective diet. Get in shape through a more structured routine with help from a certified personal trainer in this free video on losing weight.
Expert: Tanya Batts
Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years.
Filmmaker: Reel Media LLC
Discover the Dos and Don’ts of the Alkaline Diet
Trying to lose weight or want to start a natural meal plan? The alkaline diet may come handy. Read on to find some of the relevant facts, dos and don’ts.Look and Feel Good This New Year With Tummy Tuck Treatment
New Year 2018 is just a few days away and everyone is gearing to look beautiful during the New Year’s celebration parties. But, what can be done about your bulging tummy or abdomen area? No need to worry, tummy tuck treatment is here to help you!Do Not Make These Mistakes When You Are Dieting
Even though there is so much information available about weight loss, I see the same mistakes over and over again. Not small slip-ups, but mistakes that are bound to make you fail in your weight loss plan.You Can Overcome Your Weight Loss Obstacles
Weight loss can be extremely intimidating to somebody who has never done it before. It can simply lead to a bit of information overload due to all the resources accessible to inexperienced people. Below are a couple of tips to help you in getting all of this information organized so you can set out losing weight successfully.Sweet Facts on Fruits
There is so much confusion about eating fruits. If fruits are good for us why can’t we eat fruits all the time? Most “experts” use the “moderation” cup out when the talk about fruits. “Just eat fruits moderately”, just do it in moderation and you will get to your goals and be great.What Are The Benefits of Weight Loss?
What are the real benefits of losing weight? Is it really just about looking good? Check these reasons to get fit, from better joints to fantastic skin.How to Lose Weight Asap Now
If you want to lose weight asap, you are not alone in the struggle. You must do it with caution not to hamper your health and make it sustainable too.Burn Your Fat Effectively by Using the Animal Cuts Fat Burner
Weight Loss in the relation to medicine, health, or physical fitness defined as the diminution of the total body mass because of mean loss of fluid, body fat or adipose tissues or lean mass. Weight loss can either happen unintentionally i.e. because of the malnourishment or underlying medical disease or intentionally i.e. the loss of total body mass due to the conscious effort to boost fitness and health or to enhance appearance through slimming.When Should I Eat to Lose Weight?
We know that our body is not the watch, but it has the internal clock, which runs 24 hours daily. This clock keeps your body in flow and your body is able to do its functioning. It is also helpful for your body to adjust itself by accepting the environment changes. It is obvious that the diet or food which you are eating have the direct effects on your body. In the same way timing of the meal also affects your body a lot.The Hype Around The Alkaline Diet – Things You Need To Know
Should you follow the alkaline diet? This is your basic guide for everything you need to know before taking the first step. Read on to find more.Body Shapewear for Women
Body shapewear for women are for those ladies who realize that to look wonderful in the best outfit, she should look awesome underneath it! The latest shapewear for women is the ideal approach to accomplish that look.