How models lose weight fast | Modeling tips | 7 weight loss mistakes to avoid

Hello friends! This video was highly requested by you and we will be talking about weight loss and modeling career. How models lose weight fast?

I’m not a nutritionist, I’m only sharing this information in education purposes and I hope it will help you avoid the most common mistakes models do when try to lose weight. And if you have food related problems or weight loss problems I suggest you to contact a professional and get the help you need.

Please take care and stay healthy. Remember health is the most important thing.
Thank you so much for watching!

00:00 Intro
01:13 Modeling industry standards & weight loss
02:33 Losing weight too fast and ruining your health
03:21 Tip about modeling agencies
04:13 One food diet / Mono diet
06:44 Skipping meals / Drinking water or coffee
07:52 Low fat meals & products
09:00 Restrictions & calorie counting
09:58 Working out for hours / sports and food balance
11:36 Diet pills and appetite suppressants
13:09 Summary

❤ “How to become a model” book
❤ Book about “Model test shoots”

Modeling portfolio Dos and Don’ts
Model digitals, polaroids and snapshots
Model etiquette on set
Fashion models VS Instagram models

→ @tatianakurnosova on Instagram
→ Photography website

♫ Music: tracks from YouTube audio library; dakishimete ダーリン by ikleipseu ; 김사월 – 그리워해봐 (acoustic cover) by ryeobin khil ; By The Pool by Lakey Inspired
✧ Gear: Canon EOS M6; Samsung Galaxy Note 5

* Disclaimer: Not sponsored video. Some product links may be affiliate links, it helps out the channel (i.e., equipment, promo codes etc) and doesn’t cost you as a customer at all! Affiliate links are commission (usually $1-$2) that the retailer rewards me with for sharing the products I love. I will never reccommend something I don’t believe in.

You May Also Like