instant high protein breakfast for weight loss, this instant jowar dal chilla breakfast recipe is rich in protein and fibre and is also gluten free and will help to keep you fuller for a longer time. #glutenfree #vegan
1/4 cup horse gram, 1/4 cup green mung dal, 1/4 cup bengal gram, 1/4 cup masoor dal, 1/4 cup tur dal.
1/4 inch ginger, 4-5 shallots, 3-5 green chilies, 3/4 tsp jeera (cumin seeds), pink himalayan salt as needed, 1/2 tsp turmeric powder, 1/4 tsp hing, 1/3 tsp whole black peppercorns.
1 cup jowar atta (sorghum)
1 carrot, coriander leaves, 1 green chilly, 1 onion.
Water as needed
wood pressed sesame oil or desi ghee as needed.
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
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Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
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