A healthy rice laddu made without ghee, oil or refined sugar. Poongar rice laddu with jaggery is ideal for pregnancy, pcos, thyroid, hormonal issues. Poongar rice is an ancient variety of rice helps to balance hormonal changes in women hence it is also known as women’s rice.
00:00 Introduction
0:28 Recipe Starts
0:35 Health Benefits Of Poongar Rice
1:30 Recipe Continues
2:46 Substitute for Poongar Rice
6:10 Roll Into Laddu
Ingredients:
1 cup poongar rice or any red rice variety of your choice
1 cup jaggery
1 cup grated coconut
1/2 cup cashew nuts
4-5 cardamoms
Buy utensils, kitchen accessories and appliances used in this video here –
AMAZON SHOP – https://www.amazon.in/shop/nisahomey100
———
Things I Love To Use:
The cashew nuts I used: https://amzn.to/35nUuj1
My Cast Iron Kadai: https://amzn.to/2VpFo6w
Organic Jaggery: https://amzn.to/39uNsKt
Organic Crushed jaggery: https://amzn.to/39wlPk1
Turmeric powder: https://amzn.to/32hJiDY
Wood pressed ground nut oil: https://amzn.to/3eyUwGK
Wood pressed coconut Oil: https://amzn.to/2DwBp3v
Desi Ghee: https://amzn.to/2JuV70g
Vanilla Extract: https://amzn.to/3oqaKa1
Wood Pressed Groundnut Oil: https://amzn.to/30HCD1Z
Organic Jaggery: https://amzn.to/2q0A91P
My Pressure Cooker: https://amzn.to/32AOtvA
Apple Cider Vinegar: https://amzn.to/30w0VvA
Khapli Wheat Flour (emmer wheat) : https://amzn.to/2JyBHaX
Moringa Powder: https://amzn.to/2LpS1xa
Ragi Flour: https://amzn.to/2Yb74M8
Jowar Flour: https://amzn.to/2V6a5fw
Coconut Sugar: https://amzn.to/2JetngW
Buy Dark Chocolate: https://amzn.to/2CibUz7
My Dosa Tawa: https://amzn.to/2JhOjRK
Big cast iron pan (10 inch) : https://goo.gl/gBBrxS
Small cast iron pan (8 inch): https://goo.gl/zAbABf
Deep Dish Cast Iron Pan: https://amzn.to/2K7zH5T
Cast Iron Grill Pan: https://amzn.to/2BfcWvr
My Stone Grinder: https://amzn.to/2HKWLvA
Buy Rolled Oats: https://amzn.to/2Iy3ben
The Blender I Use: https://amzn.to/2QoVk5f
Chia Seeds: https://amzn.to/2IA26CQ
My OTG Oven: https://amzn.to/2GsXfou
********
❤️❤️Eat Healthy, Stay Humble! ❤️❤️
Follow Nisa Homey on your favorite Social Media channels:
❤️INSTAGRAM ❤️https://www.instagram.com/nisahomey/
❤️Facebook ❤️: https://www.facebook.com/nisahomeyrecipes/
❤️Twitter ❤️: https://twitter.com/nisahomey
Malayalam Channel: https://goo.gl/6J7sCt
English Channel: https://goo.gl/XFDvaQ
*************
Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
******************
DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
*****************
Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.
A Foolproof Plan to Lose Weight in a Hectic Schedule
In the daily hustle and bustle, we forget to maintain our body. Desk jobs, unhealthy diet and a boring routine, make us gain weight. In early stages, we do not realize the difference.
Inadequate Sleep Can Make You FatIn the morning, do you always snooze your alarm clock a few times before waking? Or do you feel sleepy in the middle of your work, and needed a cup coffee so badly? Or do you skipped your evening exercise because you are too tired? Or do pick up “to go” meal because you are too tired to cook? All these problems have a common denominator: SLEEP DEPRIVATION. Inadequate sleep is a vicious cycle that can cause weight gain and affect your health.
Tricks To Help Treat Yourself To Weight LossHere are some tips and tricks to help you eat healthier and gain confidence that you need to be able to lose weight. This will inspire you to take action and work to be successful on your weight loss journey. These are just a few suggestions and these may spark you to come up with some of your own little tricks that work for you.
Stop Eating Off Others’ PlatesWe’re all guilty of this, eating off plates that aren’t completely devoid of food. It’s an easy clean up and we don’t have to throw away food. It’s also a habit that should be broken. So, how do we break this cycle? Here are a few tips and some serious talk about this. Knowing it’s a habit and the need to stop is half the battle. Be truthful with yourself and break that habit.
Raspberry Ketone VS Garcinia CambogiaWeight loss supplements are dominating the supplement industry right now, with millions of adults looking for effective ways to lose unwanted weight and maintain a healthy weight moving forward. When it comes to weight loss supplements, there is no shortage to choose from, but there are two that really stand out and are known around the world. If you own your own supplement store or you’re looking for an effective weight loss supplement, then the two you should be looking at is raspberry ketone and garcinia cambogia. Both of these are effective weight loss supplements with proven results.
Raspberry Ketone VS Garcinia CambogiaWeight loss supplements are dominating the supplement industry right now, with millions of adults looking for effective ways to lose unwanted weight and maintain a healthy weight moving forward. When it comes to weight loss supplements, there is no shortage to choose from, but there are two that really stand out and are known around the world. If you own your own supplement store or you’re looking for an effective weight loss supplement, then the two you should be looking at is raspberry ketone and garcinia cambogia. Both of these are effective weight loss supplements with proven results.
Caralluma Fimbriata – Uses, Benefits and More to Inform Your CustomersIf own a supplement company or you are thinking of starting up a supplement company, then you need to pinpoint the high quality supplements you want to sell to your customers. Knowing what each supplement is and how it can benefit your customers, can ensure you provide them with the best quality supplements that will provide great results.
Still Can’t Lose Weight? Here Are 5 Weight Loss TipsIf you can’t still lose weight no matter how hard you’ve tried, then maybe you are doing something wrong. If you want to lose weight effectively, then follow these weight loss tips.
The Main Reasons Why Diets Don’t WorkHave you tried every single diet plan in the book and failed? Maybe you never stuck with it, or maybe you did lose weight, but then you gained it all back (plus more). When it comes to diets, the odds are stacked against us.
Winning the Inner Game of Weight Loss Part 1“There is always an inner game being played in your mind no matter what outer game you are playing. How aware you are of this game can make the difference between success and failure.” Tim Gallwey Today I want to talk about winning the inner game of weight loss.
6 Diet Steps To Recover After Easter Holiday“Oh my gosh! I’ve eaten way too much, I think I’ve gained like 5 pounds this weekend!” Does this sounds like you? Did you overindulge on your mothers favorite recipe’s, baked goods and chocolate? Don’t sweat it! I’ve got your back! Just follow these 6 simple recovery steps and you’ll be back on track!
