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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
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©Nisa Homey ALL RIGHTS RESERVED
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9 Fitness and Diet Tips For Men
OK so it’s pretty much a well-known fact that obesity is now a widespread disease: The US Centres for Disease Control and Prevention report that nearly three out of every four men are either overweight or obese, and 50% of men don’t engage in vigorous physical activity. Unfortunately, as if the consequences of these statistics weren’t bad enough, what’s worse is that children can be affected by them. A recent study published by the Journal of Nutrition Education and Behaviour reports that children are easily influenced by their fathers food choices; mainly referring to how often they eat fast and processed foods, which can then in turn cause potential weight problems in the children. The following fitness and diet tips can help motivate you to stay active and to fuel your body with the right diet plan.Importance of Fighting With Extra Weight
Maintaining and reaching a healthy weight is significant for overall health. If you are obese or overweight, you are at increased risk of developing many serious health issues.Relationship Problems With Your Diet! Adultery Could Be The Answer To Lose Weight
If you find that you get bored with diet plans easily and can only follow them for a matter of weeks, this could well be the answer to your problems. You may finally have found the answer on how to lose weight fast!Eating Healthy (and on Budget) While Traveling for Business
Traveling for business can be challenging with extended hours on a plane or in a car, hectic agendas and long meetings with colleagues. You barely have time to sleep let alone think about how you will find healthy food. However, there are some steps you can take to eat right while you are away so you can power through your busy days. By planning ahead and putting a little thought into your meals, you can eat healthy, avoid gaining weight, and stay within your budget.Hyper Weight Loss
Do not fail your diet again. Stay on the path. Get motivated and stay motivated.Carb Cycling for Weight Loss: Does It Work?
If it is your priority to increase muscle mass and lose weight, then carb cycling is not only great for helping you stay lean, fit and sexy, but it can also provide great anabolic benefits. Carb cycling diet is design to be very accommodating to the body, thus eliminating the normal negative effects of a general low carb diet.Do It Or Don’t Dieting Tips To Help You Lose Weight Fast
You want some quick easy and fast dieting tips to help you lose weight? Well here they are.Dieters Fight The Urge In A Bid To Lose Weight
Why do people give up on their diets so easily and so quickly? Most people give up on their diet within two weeks and they expect to lose weight?Slimming It Up! Without The Exercise Classes
Many people do not want to have to go to the gym and exercise but, still want to lose weight. There is a way. Do you want to know how easy it is to slim down without all of the hassles. A ‘No Exercise Diet’. “Go Girl”.Live Your Life To The Full
As we get older our dietary needs change. We need less of some produce and more of others. It may surprise you to find out how you need to adjust your diet as you pass the age of 30!Get Fit And Healthy The Easy Way
Why diet, when it is possible to make a few changes to your existing diet that will make so much difference to your life. It may just be that it is a lot easier than you realise to get fit, lose a little weight and get a little healthier.